As a member or guest, you acknowledge that you are physically
able to engage in any activity, program or training provided,
and agree that all exercises and use of this facility are taken
at your sole risk. You also agree to accept full responsibility
for all personal belongings. Any derogatory remarks involving
any other member of the club or club personnel will not be
permitted.
To ensure a pleasant workout environment, please review the
following items:
General Guidelines:
• To guarantee a smooth transition into the club and to get the
most out of your new membership, please make sure that you
schedule your orientation as soon as possible. This will help
you build a great foundation and action plan toward achieving
your fitness goals. If you are participating in the Fast Track
to Fitness Program (highly recommended), please schedule your
first training session immediately.
• Make sure you always warm-up your body prior to starting your
exercise program. Warming up your muscles prior to exercise
minimizes the risk of injury and will increase the effectiveness
of your workout. A proper stretching routine will help control
the adjustment between the muscles and connective tissue, which
enables the body to meet the increased demands of your workout.
• For your safety and the safety of other members, our staff may
make occasional recommendations on proper equipment usage and
functional form during your performance of exercises.
• Solicitation of Four Seasons employees or members by other
other clubs or businesses is strictly prohibited and may result
in immediate termination of membership without
compensation.
General Club Policies:
• No solicitation or posting of signs by members or guests is
permitted in the facility without prior written approval by the
owners.
• It is important that all members are out of the facility by
closing time. An announcement will be made 15-minutes prior to
the club closing.
• Please remember to bring your membership card with you and
scan it each visit.
• For safety reasons, no gym bags or jackets are permitted on
the club floor. Please put them in a locker.
• Towels are highly recommended. You may bring your own or take
advantage of our towel service.
Proper Clothing and Hygiene:
• Appropriate athletic shoes only. No street shoes, boots, work
boots, sandals, or open toe shoes are permitted in the workout
areas.
• Clean workout clothes are required. The management will
address any unsatisfactory hygiene conditions and corrective
action may be required.
• All other clothing and shoes must be kept in a locked locker.
Please keep all valuables at home. We are not responsible for
lost or stolen items.
• Please avoid the use of perfume or cologne. If it’s absolutely
necessary, please use it sparingly.
• Please, no belt buckles, jeans or loose jewelry items can be
worn in the workout area because these items may damage the
equipment or cause you injury.
Equipment and Cardiovascular Training Areas:
• Please be courteous at all times.
• Allow others to share the equipment while you are resting
between sets (“Working in” policy).
• Keep all hands and feet away from all moving parts and weight
stacks. Be aware of all machines around you.
• Do not attempt to repair or adjust any equipment that has
malfunctioned.
• Please inform a member of our staff of any problems with
equipment immediately.
• Use your workout towel to wipe off equipment and benches after
each use. There is a disinfectant spray with paper towels
located on the club floor and the cardio area.
• All plates and dumbbells must be returned to their proper
place after you are finished with them. If you fail to put back
your plates or dumbbells, there will be three (3) attempts to
remind you of this policy. The fourth reminder is revocation of
your membership without a refund and you are obligated to
continue to pay your membership dues.
• If dumbbells appear to be loose or cracked, please report the
matter to our staff immediately.
• Always use a spotter when attempting maximum weights.
• Collar and clips are used for “free weight” bar lifting and
are mandatory.
• Screaming during lifting is a safety issue for other members
and a distraction and is not allowed.
• Chalk is not permitted in the gym.
• Dropping or slamming down of weights may injure you or other
members and is a distraction and will not be tolerated. This may
also damage club property and you may be held liable for any
damages.
• Profanity is not permitted in the club at any time.
Food and Drink:
• Bottled plastic containers are allowed anywhere in the club as
long as they have a lid. Due to safety concerns, glass is not
permitted.
• Food is not permitted in the workout areas. All food must be
consumed in the café area prior to entering.
“Three Strikes and You’re Out” Policy:
• Our club has a “three strikes and you’re out” policy. If any
of the above guidelines or policies is violated by a member, we
reserve the right to write up an incident report about the
violation, which will be kept on file indefinitely.
• If a member receives three of these incident reports, they
will be asked to leave the club therefore terminating their
membership.
• Our club is especially concerned about guidelines that concern
safety in the club, such as dropping dumbbells or barbells and
leaving plates on equipment, or dumbbells around the floor. A
member will be first warned, but if that person continues to
endanger themselves, other members and create distractions, they
will be asked to leave.
General Information:
• A $30 service fee will be attached to any returned checks or
drafts along with any bank fees.
• If you lose your membership card there will be a fee of $5 to
replace it.
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